CONTRIBUTING EXPERT
Reminder from Chad Eckert
I just wanted to remind you that our Walk / Run 4 Life Challenge starts on October 20. Come join us for this exciting program and shed those pounds off before the holidays.
Please tell all your friends and family members about this chance to improve their health while helping to support the Make-A-Wish Foundation & the American Cancer ...
Read Article | Add Comments | Read 1 Comments | Posted by yaVmsw
NEWS FROM THE YAVARSITY TEAM
Fall '08 Flag Football & Cheer Camps
A hello from our friend Chad A. Eckert, CPT,HFI,AHFS,
Hopefully you and your family are well.
I just wanted to inform you that beginning on August 1, we will be accepting registrations for the Fall 2008 Flag Football & Cheer Camps. We are now in our 4th year of offering this program each spring and fall and the upcoming season will be ...
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CONTRIBUTING EXPERT
Increase Performance With Nutrient Timing
By Chad Eckert, CPT, HFI, AHFS
Have you ever felt totally wiped out at practice or during a game? Do you find it a struggle to go all out at 100% every day? If you answered "yes" then you need nutrient timing.
What is nutrient timing? Simply put it is eating (or drinking) the proper amount of nutrients at certain critical times ...
Read Article | Add Comments | Read 2 Comments | Posted by RHolberg
CONTRIBUTING EXPERT
The Natural Steroid for Increased Sports Performance
By Chad Eckert, CPT, HFI, AHFS
Okay, we all know that the use of steroids is illegal and comes with many serious health consequences. But what if there were a natural steroid that gave you the same gains in strength and lean muscle tissue without the dangerous side effects. We would all be cranking out homeruns and setting new ...
Read Article | Add Comments | Read 1 Comments | Posted by yaVmsw
CONTRIBUTING EXPERT
The Dangers of Steroid Use Among Athletes
By Chad Eckert, CPT, HFI, AHFS
By now everyone has at least heard about the Major League Baseball steroid stories. It is unfortunate that the image of one of America’s most popular sports has been tarnished. Now every time a professional baseball player steps up to bat and cranks out a homerun it will be hard not to think to ...
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NEWS FROM THE YAVARSITY TEAM
Great News! Chad Eckert Is Now In Our Training Room.
Chad Eckert is the owner of Eckert Fitness Group, LLC, which provides in-home personal training and nutritional counseling services and conducts sports conditioning camps throughout York and Adams counties. He holds multiple national certifications from the most respected organizations in the industry including the American Council on ...
Read Article | Add Comments | Read 0 Comments | Posted by yaVmsw
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