CONTRIBUTING EXPERT
The Natural Steroid for Increased Sports Performance
By Chad Eckert, CPT, HFI, AHFS
Okay, we all know that the use of steroids is illegal and comes with many serious health consequences. But what if there were a natural steroid that gave you the same gains in strength and lean muscle tissue without the dangerous side effects. We would all be cranking out homeruns and setting new ...
Read Article | Add Comments | Read 1 Comments | Posted by yaVmsw
CONTRIBUTING EXPERT
The Dangers of Steroid Use Among Athletes
By Chad Eckert, CPT, HFI, AHFS
By now everyone has at least heard about the Major League Baseball steroid stories. It is unfortunate that the image of one of America’s most popular sports has been tarnished. Now every time a professional baseball player steps up to bat and cranks out a homerun it will be hard not to think to ...
Read Article | Add Comments | Read 1 Comments | Posted by yaVmsw
NEWS FROM THE YAVARSITY TEAM
Great News! Chad Eckert Is Now In Our Training Room.
Chad Eckert is the owner of Eckert Fitness Group, LLC, which provides in-home personal training and nutritional counseling services and conducts sports conditioning camps throughout York and Adams counties. He holds multiple national certifications from the most respected organizations in the industry including the American Council on ...
Read Article | Add Comments | Read 0 Comments | Posted by yaVmsw
CONTRIBUTING EXPERT
How to Increase Sport-Specific Speed
Would you like to be faster on the field or court? Unless your idea of competitive sports is playing a game of chess, then you hopefully answered that question with a loud “YES!”
Speed is one of the biggest factors that separate elite performance from average performance. Whether you are sprinting to first base, competing in the 100 meter, ...
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NEWS FROM THE YAVARSITY TEAM
Concussions On The Rise
Here is an article written by Margaret A. Ontl at the Hudson Star-Observer that I found to be very interesting. I thought it would be worth mentioning on YAVarsity.com.
Article was published Thursday, August 16, 2007
It’s the buzz in athletics — from the pros on down to the prep level — how to prevent head injuries and ...
Read Article | Add Comments | Read 0 Comments | Posted by yaVmsw
GAME REPORT
Linemen's Challenge!
Football: 6/9/2007 - See the Action Shots now... video up Monday!
Team and individual results are available here.
23 schools, 56 teams, and 244 athletes lined up Saturday morning for 7 hours of pushing, pulling, high stepping, and sprinting in the 6th ...
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